K, my boyfriend is the laziest vegan of all time. Here is what he would eat every day if I didn't cook:
Breakfast: Cereal (he mixes a few together) and soy milk (actually he's been having Chinese bean milk that is green and I think is gross lately. But he likes it).
Side note: The following soy milks are delicious;
Natura (I like the vanilla kind best. I use it for coffee, to drink plain, and for baking. I use plain Natura for cooking things like creamy soups.)
Silk (I only buy chocolate Silk because I like vanilla Natura better. It's reeeaaally good. It's basically a chocolate milk shake. My non-vegan sisters buy it all the time.)
I'm less of a fan of So Good and So Nice, but it's probably a matter of taste. If you don't like the first one you buy, try a few more just to be sure!
I also really like almond milk, especially the chocolate kind. It tastes like a chocolate bar.
There's also rice milk (most people don't like this, but I know at least one person who does), potato milk (Aaron has a co-worker who can't have soy so she drinks this), hemp milk (had this at the vegetarian food fair last year and it was the most milk-like I've had yet.)
Lunch: Peanut butter and jam sandwiches. (We buy interesting bread like flax and sunflower, ancient grain, and the crazy shit they sell at Cobbs Bread.)
Dinner: Mr. Noodle with fake meat (I'm especially partial to the frozen Vietnamese brands. Trust me, they're tasty.
Not health food. They're like 50% grease. *drool*), chickpeas and/or peanuts.
Sometimes he has hummus on toast.
Drinks: COFFEE. I think his blood must be primarily coffee at this point.
So there you go. You can be a vegan and not think at all about what you eat. He's been eating like this for about a decade and he's still super healthy and the picture of sexyness.
Featured picture up top: Aaron drinking coffee.