Yesterday I sat on my ass and ate like aaaaaaaaaall day.
Things I ate included:

• An entire salad made of a mix of dark greens, tomato, cucumber and sunflower seeds with lemon ginger seseme dressing.
• Toasted crumpets with margarine.
• Toast with peanut butter and raspberry jam.
• An Amy's brand frozen dinner: Organic vegetables and brown rice bowl.
  
• Some baking chocolate.
• Two cups of tea, one lemon zinger one vanilla hazelnut.
• Ramen noodles with fake barbecue chicken.
  
• Probably some other stuff I'm forgetting.
  

I need to eat significantly less today.